200 Hour In-studio Teacher Training

1/4/25 - 5/18/25

Lead Teacher:

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[Danie Belleville]

Students come to Honor Yoga’s Teacher Training for different reasons, but they all leave with a deeper understanding of yoga and a discovery of their own inner guide.

Honor Yoga’s exceptional and accessible curriculum is divided into 150 hours of live, virtual-contact, as well as online self-paced learning of short videos, which support what you learn on the weekends and to which you have for a lifetime! We want you to start learning right away, so access to the self-paced online courses is granted as soon as your deposit is paid.

Our teacher training environment is welcoming to all…

Those who want to become a teacher will do so having completed one of the world’s most comprehensive teacher training courses. And those who do not intend to teach will graduate the training with an expanded sense of self-awareness, having learned and experienced the many ways that yoga can impact one’s life.

• This training is open to a limited number of participants.
• Trainees can take up to 2 years to complete all course requirements.
• Missed modules can be taken in another virtual training and 1-full day of training is allowed to be missed without make-up.
• E-learning videos are yours for a lifetime
• Unlimited studio and livestream Yoga classes included for the duration of this training.

With studios all over the country Honor’s teacher kula is vast and steeped with experience. Teacher Training curriculum is built and revised from our collective expert teachers lending to a robust training. This foundational training program includes

This foundational training program includes:

• Immediate access to our online training curriculum upon payment of deposit
• Over 100 poses providing in-depth alignment
• The science and art of sequencing a class
• Anatomy for asana
• Yoga history
• Philosophy
• Meditation
• Sanskrit
• Yoga for all people: accessibility, non-marginalizing, social justice
• Energetic anatomy: chakras & nadis
• Pranayama: breathing exercises
• Teaching virtually & VOD
• Yoga for beginners
• Yoga ethics
• and MORE

Requirements

Training is modularized and trainees can take up to 2 years to complete it. Missed modules can be made up at other locations.

• Complete 200 hours
• Complete all online curriculum
• Complete three required readings
• Attend minimum of 20 classes at Honor Yoga
• Lead 2 private lessons or community classes
• Project: 30 minutes, anything related to yoga
• Written take home exam
• Teaching practicum
• Observe 5 classes
• Homework

Training Schedule

Usually every other weekend.

Weekend 1 – History of Yoga + What is Yoga & Practice
Weekend 2 – Sun Salutations + Effective Use of Voice
Weekend 3 – Externally Rotated Poses + Sutra Study
Weekend 4 – Neutral Standing + Twists + How to Progress/Regress
Weekend 5 – Arm Balances + Intro to Meditation 1
Weekend 6 – Inversions + Sutra Study + Intro to Meditation 2
Weekend 7 – Back bends + Sutra Study
Weekend 8 – Seated/Supine Poses + Intro to Energetic Anatomy + Ayurveda
Weekend 9 – How to Teach Beginners + Restorative Yoga + Pranayama (breath work)
Weekend 10 – Intro to Prenatal + Creating a Safe Space in the classroom
Weekend 11 – Teaching Digitally + Business of Yoga + Intro to Bhagavad Gita
Weekend 12 – Presentations + Teaching Practicums
Weekend 13 – Presentations + Teaching Practicums + Closing Ceremony